Dothiseveryday.

That''''sseventy-twosexualintercourse.Stopwhenyou''''redone.

ThesevehodofreplenishingYuanjingandbloodiscalledYiye.

Thatistopromotebloodcircutionandenhancephysicalfitness.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Iwitheachhtnines.

Themansupportshisbodywithhishands.

Thatis,eighty-onesexualintercourse.Stopwhenyou''''redone.

,thatis,tutethemusclesofthebody.

ItalsotreatthesymptomsoffemaleJingoumusclerexation.

That''''sfifty-foursexualintercourse.Stopwhenyou''''redone.

Intercoursefivetimesadayacctothisrule.Tendaystocurethedisease.

Notonlyitmakethebonesofbothmenandwomenstrong.

'sautism.

Thespecificapproachis:

TheeighthmethodofreplenishingtheessendbloodiscalledtheTaobody.

Thespecificapproachis:

Intercoursesixtimesadayacctothisrule.Twentydayswillcurethedisease.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Themanisstandingonthegroundinfrontofthebed.

Thesixthmethodofreplenishingtheessendbloodiscalledanimalblood.

Notonlyitmaketheveinsofbothmenandwomensmooth.

womanlyingonbed

Thespecificapproachis:

Iwitheachotherinninenines.

Thespecificapproachis:

Themanislyingonhisbathebed.

Thatis,itincreasesthesecretionofvaginalfluid.

Intercourseseventimesadayacctothisrule.Tendayswillcurethedisease.

Leftarmnaturallystraight

Iwitheachothersixnines.

Itmakebothmenandwomenfullofbloodandstrongmusclesandbones.

Italsotreatthewoman''''sstenchofJingou.

Italsotreatwomenwithamenorrhea.

Iwitheachothersevennines.

Dothiseveryday.

ThefifthmethodofreplenishingYuanjingandbloodqiiscalledregutingthepulse.

Thatis,theaccumutionofblood.

Dothiseveryday.

Kneelonyourknees.Liftyourhipsup.

Therohebed.

Dothiseveryday.

Thewoman''''sbuttocksfacetheman.Kopoftheman.

That''''ssixty-threeintercourse.Stopwhenyou''''redone

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Notonlyitmakebothmenandwomenphysicallystrongandstrong.

Bendtherightkneeforward

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Intercourseimesadayacctothisrule.Ninedayswillcurethedisease.

Kneelingonthebedwithbothknees.On.

Bendysback.Yourheelstouchyourhips.

Thewomanislyingonherback.